What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [316] => Array
                (
                    [qty] => 1
                )

            [160] => Array
                (
                    [qty] => 1
                )

            [3548] => Array
                (
                    [qty] => 1
                )

            [4250] => Array
                (
                    [qty] => 1
                )

            [2899] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 585.8
    [weight] => 5.51
    [cartID] => 38062
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 585.8
    [weight_virtual] => 208.03
)