What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4284] => Array
                (
                    [qty] => 1
                )

            [3596] => Array
                (
                    [qty] => 1
                )

            [5440] => Array
                (
                    [qty] => 1
                )

            [1300] => Array
                (
                    [qty] => 1
                )

            [4784] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 567.89
    [weight] => 2.75
    [cartID] => 02189
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 567.89
    [weight_virtual] => 43.2
)