What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [567] => Array
                (
                    [qty] => 1
                )

            [5253] => Array
                (
                    [qty] => 1
                )

            [304] => Array
                (
                    [qty] => 1
                )

            [649] => Array
                (
                    [qty] => 1
                )

            [3073] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 592.9
    [weight] => 7.4
    [cartID] => 65803
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 592.9
    [weight_virtual] => 227.6
)