What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4283] => Array
                (
                    [qty] => 1
                )

            [975] => Array
                (
                    [qty] => 1
                )

            [2816] => Array
                (
                    [qty] => 1
                )

            [4698] => Array
                (
                    [qty] => 1
                )

            [1576] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 369.8
    [weight] => 16.25
    [cartID] => 93017
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 369.8
    [weight_virtual] => 290.25
)