What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [567] => Array
                (
                    [qty] => 1
                )

            [977] => Array
                (
                    [qty] => 1
                )

            [3188] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 232.9
    [weight] => 6.9
    [cartID] => 88638
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 232.9
    [weight_virtual] => 30
)