What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4164] => Array
                (
                    [qty] => 1
                )

            [211] => Array
                (
                    [qty] => 1
                )

            [3717] => Array
                (
                    [qty] => 1
                )

            [5184] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 149.8
    [weight] => 10.45
    [cartID] => 79478
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 149.8
    [weight_virtual] => 201.3
)