What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [290] => Array
                (
                    [qty] => 1
                )

            [283] => Array
                (
                    [qty] => 1
                )

            [400] => Array
                (
                    [qty] => 1
                )

            [453] => Array
                (
                    [qty] => 1
                )

            [2911] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 152.15
    [weight] => 3.05
    [cartID] => 79598
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 152.15
    [weight_virtual] => 64.15
)