What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4695] => Array
                (
                    [qty] => 1
                )

            [4284] => Array
                (
                    [qty] => 1
                )

            [769] => Array
                (
                    [qty] => 1
                )

            [5044] => Array
                (
                    [qty] => 1
                )

            [283] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 213.8
    [weight] => 4.4
    [cartID] => 49432
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 213.8
    [weight_virtual] => 136.25
)