What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3977] => Array
                (
                    [qty] => 1
                )

            [211] => Array
                (
                    [qty] => 1
                )

            [975] => Array
                (
                    [qty] => 1
                )

            [4230] => Array
                (
                    [qty] => 1
                )

            [4249] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 231.85
    [weight] => 11.4
    [cartID] => 42843
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 231.85
    [weight_virtual] => 455.5
)