What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3977] => Array
                (
                    [qty] => 1
                )

            [211] => Array
                (
                    [qty] => 1
                )

            [975] => Array
                (
                    [qty] => 1
                )

            [4230] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 214.9
    [weight] => 10.95
    [cartID] => 99989
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 214.9
    [weight_virtual] => 399.4
)