What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 1
                )

            [4150] => Array
                (
                    [qty] => 1
                )

            [5266] => Array
                (
                    [qty] => 1
                )

            [3464] => Array
                (
                    [qty] => 1
                )

            [4336] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 272.3
    [weight] => 6.95
    [cartID] => 88800
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 272.3
    [weight_virtual] => 415.8
)