What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [745] => Array
                (
                    [qty] => 1
                )

            [453] => Array
                (
                    [qty] => 1
                )

            [438] => Array
                (
                    [qty] => 1
                )

            [990] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 564.15
    [weight] => 22.05
    [cartID] => 14408
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 564.15
    [weight_virtual] => 413.75
)