What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [410] => Array
                (
                    [qty] => 1
                )

            [689] => Array
                (
                    [qty] => 1
                )

            [3663] => Array
                (
                    [qty] => 1
                )

            [4784] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 204.9
    [weight] => 4.6
    [cartID] => 68779
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 204.9
    [weight_virtual] => 66.2
)