What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3196] => Array
                (
                    [qty] => 1
                )

            [4301] => Array
                (
                    [qty] => 1
                )

            [3698] => Array
                (
                    [qty] => 1
                )

            [748] => Array
                (
                    [qty] => 1
                )

            [3524] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 2369.75
    [weight] => 170.45
    [cartID] => 00048
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 2369.75
    [weight_virtual] => 2889.35
)