What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4698] => Array
                (
                    [qty] => 1
                )

            [1030] => Array
                (
                    [qty] => 1
                )

            [3327] => Array
                (
                    [qty] => 1
                )

            [3151] => Array
                (
                    [qty] => 1
                )

            [3676] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 274.8
    [weight] => 5.75
    [cartID] => 11308
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 274.8
    [weight_virtual] => 193.75
)