What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3564] => Array
                (
                    [qty] => 1
                )

            [479] => Array
                (
                    [qty] => 1
                )

            [3539] => Array
                (
                    [qty] => 1
                )

            [3680] => Array
                (
                    [qty] => 1
                )

            [290] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 409.95
    [weight] => 5.5
    [cartID] => 15404
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 409.95
    [weight_virtual] => 142.75
)