What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4930] => Array
                (
                    [qty] => 1
                )

            [4925] => Array
                (
                    [qty] => 1
                )

            [3766] => Array
                (
                    [qty] => 1
                )

            [4919] => Array
                (
                    [qty] => 1
                )

            [829] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 316.8
    [weight] => 6.75
    [cartID] => 56438
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 316.8
    [weight_virtual] => 91.05
)