What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [579] => Array
                (
                    [qty] => 1
                )

            [4762] => Array
                (
                    [qty] => 1
                )

            [517] => Array
                (
                    [qty] => 1
                )

            [1975] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 393.9
    [weight] => 6.3
    [cartID] => 86076
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 393.9
    [weight_virtual] => 84.4
)