What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [453] => Array
                (
                    [qty] => 1
                )

            [3311] => Array
                (
                    [qty] => 1
                )

            [4325] => Array
                (
                    [qty] => 1
                )

            [3073] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 295.15
    [weight] => 1.4
    [cartID] => 31500
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 295.15
    [weight_virtual] => 6.2
)