What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [316] => Array
                (
                    [qty] => 1
                )

            [441] => Array
                (
                    [qty] => 1
                )

            [3209] => Array
                (
                    [qty] => 1
                )

            [1264] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 352.85
    [weight] => 5.45
    [cartID] => 16462
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 352.85
    [weight_virtual] => 84.3
)