What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [316] => Array
                (
                    [qty] => 1
                )

            [4164] => Array
                (
                    [qty] => 1
                )

            [3803] => Array
                (
                    [qty] => 1
                )

            [4262] => Array
                (
                    [qty] => 1
                )

            [1677] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 1110.75
    [weight] => 23.65
    [cartID] => 64501
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 1110.75
    [weight_virtual] => 28233.2
)