What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [197] => Array
                (
                    [qty] => 1
                )

            [628] => Array
                (
                    [qty] => 1
                )

            [2955] => Array
                (
                    [qty] => 1
                )

            [4526] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 407.85
    [weight] => 7.35
    [cartID] => 55360
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 407.85
    [weight_virtual] => 70.85
)