What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2976] => Array
                (
                    [qty] => 1
                )

            [3196] => Array
                (
                    [qty] => 1
                )

            [1409] => Array
                (
                    [qty] => 1
                )

            [1609] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 789.8
    [weight] => 57.2
    [cartID] => 04835
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 789.8
    [weight_virtual] => 2123.8
)