What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [748] => Array
                (
                    [qty] => 1
                )

            [2983] => Array
                (
                    [qty] => 1
                )

            [1196] => Array
                (
                    [qty] => 1
                )

            [4532] => Array
                (
                    [qty] => 1
                )

            [4064] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 687.75
    [weight] => 62.71
    [cartID] => 49035
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 687.75
    [weight_virtual] => 1796.43
)