What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3248] => Array
                (
                    [qty] => 2
                )

            [284] => Array
                (
                    [qty] => 2
                )

            [3196] => Array
                (
                    [qty] => 1
                )

            [2861] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 232.9
    [weight] => 4.16
    [cartID] => 67540
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 232.9
    [weight_virtual] => 38.28
)