What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [319] => Array
                (
                    [qty] => 1
                )

            [2828] => Array
                (
                    [qty] => 1
                )

            [2830] => Array
                (
                    [qty] => 1
                )

            [2190] => Array
                (
                    [qty] => 1
                )

            [1097] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 538.14
    [weight] => 14.5
    [cartID] => 31225
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 538.14
    [weight_virtual] => 273
)