What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4700] => Array
                (
                    [qty] => 1
                )

            [4703] => Array
                (
                    [qty] => 1
                )

            [4679] => Array
                (
                    [qty] => 1
                )

            [4697] => Array
                (
                    [qty] => 1
                )

            [3981] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 291.7
    [weight] => 7.35
    [cartID] => 92203
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 291.7
    [weight_virtual] => 116.55
)