What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2971] => Array
                (
                    [qty] => 1
                )

            [1660] => Array
                (
                    [qty] => 1
                )

            [254] => Array
                (
                    [qty] => 1
                )

            [1703] => Array
                (
                    [qty] => 1
                )

            [3524] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 693.8
    [weight] => 18.1
    [cartID] => 23856
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 693.8
    [weight_virtual] => 324.25
)