What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 1
                )

            [834] => Array
                (
                    [qty] => 1
                )

            [3820] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 209.95
    [weight] => 9
    [cartID] => 48251
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 209.95
    [weight_virtual] => 100
)