What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [197] => Array
                (
                    [qty] => 1
                )

            [199] => Array
                (
                    [qty] => 1
                )

            [280] => Array
                (
                    [qty] => 1
                )

            [438] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 275.8
    [weight] => 9.3
    [cartID] => 46893
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 275.8
    [weight_virtual] => 210.1
)