What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [411] => Array
                (
                    [qty] => 1
                )

            [5490] => Array
                (
                    [qty] => 1
                )

            [4552] => Array
                (
                    [qty] => 1
                )

            [3000] => Array
                (
                    [qty] => 1
                )

            [3673] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 478.45
    [weight] => 1.75
    [cartID] => 18474
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 478.45
    [weight_virtual] => 29.65
)