What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2230] => Array
                (
                    [qty] => 1
                )

            [2231] => Array
                (
                    [qty] => 1
                )

            [976] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 689.9
    [weight] => 20.5
    [cartID] => 98480
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 689.9
    [weight_virtual] => 351.5
)