What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [453] => Array
                (
                    [qty] => 1
                )

            [4348] => Array
                (
                    [qty] => 1
                )

            [3863] => Array
                (
                    [qty] => 1
                )

            [4349] => Array
                (
                    [qty] => 1
                )

            [4118] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 624
    [weight] => 12.55
    [cartID] => 40310
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 624
    [weight_virtual] => 121.65
)