What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [197] => Array
                (
                    [qty] => 1
                )

            [3970] => Array
                (
                    [qty] => 1
                )

            [794] => Array
                (
                    [qty] => 1
                )

            [1664] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 285.85
    [weight] => 6.2
    [cartID] => 01189
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 285.85
    [weight_virtual] => 53.6
)