What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2979] => Array
                (
                    [qty] => 1
                )

            [3806] => Array
                (
                    [qty] => 1
                )

            [3564] => Array
                (
                    [qty] => 1
                )

            [290] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 403.95
    [weight] => 30
    [cartID] => 54755
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 403.95
    [weight_virtual] => 681.75
)