What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [567] => Array
                (
                    [qty] => 1
                )

            [554] => Array
                (
                    [qty] => 1
                )

            [243] => Array
                (
                    [qty] => 1
                )

            [3157] => Array
                (
                    [qty] => 1
                )

            [3736] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 1034.8
    [weight] => 23.9
    [cartID] => 06686
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 1034.8
    [weight_virtual] => 509.1
)