What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2974] => Array
                (
                    [qty] => 2
                )

            [3567] => Array
                (
                    [qty] => 1
                )

            [3576] => Array
                (
                    [qty] => 1
                )

            [1409] => Array
                (
                    [qty] => 1
                )

            [3917] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 1284.85
    [weight] => 27.25
    [cartID] => 68702
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 1284.85
    [weight_virtual] => 1895.4
)