What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3189] => Array
                (
                    [qty] => 1
                )

            [56] => Array
                (
                    [qty] => 1
                )

            [3123] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 748.9
    [weight] => 30
    [cartID] => 16219
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 748.9
    [weight_virtual] => 274
)