What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4316] => Array
                (
                    [qty] => 1
                )

            [4780] => Array
                (
                    [qty] => 1
                )

            [602] => Array
                (
                    [qty] => 1
                )

            [3977] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 84.75
    [weight] => 4.6
    [cartID] => 30053
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 84.75
    [weight_virtual] => 72.35
)