What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4697] => Array
                (
                    [qty] => 1
                )

            [4526] => Array
                (
                    [qty] => 1
                )

            [4222] => Array
                (
                    [qty] => 1
                )

            [3669] => Array
                (
                    [qty] => 1
                )

            [1841] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 394.7
    [weight] => 7.5
    [cartID] => 30443
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 394.7
    [weight_virtual] => 122.5
)