What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4284] => Array
                (
                    [qty] => 1
                )

            [1764] => Array
                (
                    [qty] => 1
                )

            [689] => Array
                (
                    [qty] => 1
                )

            [656] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 295.8
    [weight] => 7.2
    [cartID] => 00623
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 295.8
    [weight_virtual] => 92.5
)