What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [313] => Array
                (
                    [qty] => 1
                )

            [3011] => Array
                (
                    [qty] => 1
                )

            [3421] => Array
                (
                    [qty] => 1
                )

            [4698] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 444.8
    [weight] => 11.5
    [cartID] => 14301
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 444.8
    [weight_virtual] => 203.5
)