What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [154] => Array
                (
                    [qty] => 1
                )

            [3315] => Array
                (
                    [qty] => 1
                )

            [1164] => Array
                (
                    [qty] => 1
                )

            [1696] => Array
                (
                    [qty] => 1
                )

            [1416] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 394.85
    [weight] => 18.1
    [cartID] => 41428
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 394.85
    [weight_virtual] => 550.9
)