What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4283] => Array
                (
                    [qty] => 1
                )

            [1030] => Array
                (
                    [qty] => 1
                )

            [1975] => Array
                (
                    [qty] => 1
                )

            [3475] => Array
                (
                    [qty] => 1
                )

            [1931] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 249.8
    [weight] => 13.75
    [cartID] => 62581
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 249.8
    [weight_virtual] => 389.25
)