What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [529] => Array
                (
                    [qty] => 1
                )

            [3684] => Array
                (
                    [qty] => 1
                )

            [2830] => Array
                (
                    [qty] => 1
                )

            [4219] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 379.85
    [weight] => 5.75
    [cartID] => 98440
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 379.85
    [weight_virtual] => 109.75
)