What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4649] => Array
                (
                    [qty] => 1
                )

            [1069] => Array
                (
                    [qty] => 1
                )

            [4648] => Array
                (
                    [qty] => 1
                )

            [3313] => Array
                (
                    [qty] => 1
                )

            [211] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 204.8
    [weight] => 12.1
    [cartID] => 89248
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 204.8
    [weight_virtual] => 159.2
)