What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3000] => Array
                (
                    [qty] => 1
                )

            [476] => Array
                (
                    [qty] => 1
                )

            [547] => Array
                (
                    [qty] => 1
                )

            [4284] => Array
                (
                    [qty] => 1
                )

            [1664] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 317.45
    [weight] => 11.05
    [cartID] => 76633
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 317.45
    [weight_virtual] => 313.45
)