What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [319] => Array
                (
                    [qty] => 1
                )

            [4698] => Array
                (
                    [qty] => 1
                )

            [1432] => Array
                (
                    [qty] => 1
                )

            [3301] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 214.85
    [weight] => 6.75
    [cartID] => 74301
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 214.85
    [weight_virtual] => 74.75
)