What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4834] => Array
                (
                    [qty] => 1
                )

            [3658] => Array
                (
                    [qty] => 1
                )

            [312] => Array
                (
                    [qty] => 1
                )

            [3197] => Array
                (
                    [qty] => 1
                )

            [3000] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 500.4
    [weight] => 21.15
    [cartID] => 19690
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 500.4
    [weight_virtual] => 652.85
)