What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [977] => Array
                (
                    [qty] => 1
                )

            [442] => Array
                (
                    [qty] => 1
                )

            [3748] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 150.95
    [weight] => 3.3
    [cartID] => 30400
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 150.95
    [weight_virtual] => 28.3
)